Workplace Stress Reduction Workshops and Programmes.
Research shows that healthy and happy employees positively influence the productivity and success of your businesses.
Work with Gemma to create an environment of wellness for your employees’ physical, emotional, mental and spiritual functioning. Help your employees learn to lower their own stress and anxiety through targeted biohacking, wellness and Breathwork techniques that can be used while they are working.
Please contact Gemma to find out how she can tailor a wellness programme for your business.
Gemma travels within NZ and Australia as well as conducts Zoom sessions.
“We've had Gemma in to do a guided team workshop twice now and I can not recommend her enough. Gemma offers a refreshingly modern approach to stress reduction that's designed to enhance every day living within the demanding realities of today's society. Her workshops are designed to meet all participants where they are, making it an inclusive, fun and truly connective session where everyone comes out feeling more self-aware, awakened and empowered to implement some truly powerful self-care tools.”
- Lou Marx, BrandedX Media.
