Cold Therapy Session - Private.
Embrace this one-hour cold therapy session with Gemma for a comprehensive journey towards improved health, mental clarity, and a stronger, more resilient you. Suitable for beginners.
Stress Control: Experience effective stress management through the practice of cold therapy, gaining the ability to regulate stressors in your daily life.
Instant Energy Boost: Feel a surge of energy and vitality within minutes, revitalizing your body and mind for a renewed sense of well-being.
Anxiety and Depression Relief: Combat anxiety and depression as cold therapy has been shown to have positive effects on mental health, providing a natural and empowering approach to emotional well-being.
Enhanced Performance: Elevate both physical and mental performance through the invigorating effects of cold immersion, unlocking your full potential for peak performance.
Inflammation and Immune Support: Harness the therapeutic benefits of cold therapy to fight inflammation and strengthen your immune system, fortifying your body against infections and illnesses.
Release of Feel-Good Hormones: Experience the joy of releasing dopamine, the reward hormone, inducing a sense of pleasure and positivity that lingers long after the session concludes.
This session can be done at your own accomodation or at a studio. Send Gemma a message to organise your session now.
For those seeking to share this session, add a friend or partner for an additional $150.
Embrace this one-hour cold therapy session with Gemma for a comprehensive journey towards improved health, mental clarity, and a stronger, more resilient you. Suitable for beginners.
Stress Control: Experience effective stress management through the practice of cold therapy, gaining the ability to regulate stressors in your daily life.
Instant Energy Boost: Feel a surge of energy and vitality within minutes, revitalizing your body and mind for a renewed sense of well-being.
Anxiety and Depression Relief: Combat anxiety and depression as cold therapy has been shown to have positive effects on mental health, providing a natural and empowering approach to emotional well-being.
Enhanced Performance: Elevate both physical and mental performance through the invigorating effects of cold immersion, unlocking your full potential for peak performance.
Inflammation and Immune Support: Harness the therapeutic benefits of cold therapy to fight inflammation and strengthen your immune system, fortifying your body against infections and illnesses.
Release of Feel-Good Hormones: Experience the joy of releasing dopamine, the reward hormone, inducing a sense of pleasure and positivity that lingers long after the session concludes.
This session can be done at your own accomodation or at a studio. Send Gemma a message to organise your session now.
For those seeking to share this session, add a friend or partner for an additional $150.
Embrace this one-hour cold therapy session with Gemma for a comprehensive journey towards improved health, mental clarity, and a stronger, more resilient you. Suitable for beginners.
Stress Control: Experience effective stress management through the practice of cold therapy, gaining the ability to regulate stressors in your daily life.
Instant Energy Boost: Feel a surge of energy and vitality within minutes, revitalizing your body and mind for a renewed sense of well-being.
Anxiety and Depression Relief: Combat anxiety and depression as cold therapy has been shown to have positive effects on mental health, providing a natural and empowering approach to emotional well-being.
Enhanced Performance: Elevate both physical and mental performance through the invigorating effects of cold immersion, unlocking your full potential for peak performance.
Inflammation and Immune Support: Harness the therapeutic benefits of cold therapy to fight inflammation and strengthen your immune system, fortifying your body against infections and illnesses.
Release of Feel-Good Hormones: Experience the joy of releasing dopamine, the reward hormone, inducing a sense of pleasure and positivity that lingers long after the session concludes.
This session can be done at your own accomodation or at a studio. Send Gemma a message to organise your session now.
For those seeking to share this session, add a friend or partner for an additional $150.